Corporate Lunch
Balanced office lunches that keep you full and focused, with no 3 PM energy crash.
- Weekly
- 20 Days
FromPKR 4,000VIEW PLAN
Meal plans
WHAT'S YOURGOAL?
OUR MEAL PLANS
Six ways to eat well, every day. Pick the one that matches your goal, or start with a Trial Day.
Low Carb Meal Plan
Fewer carbs and balanced protein in meals that keep you full. No extremes, just clean food that works.
- Weekly
- 2 Weeks
- 4 Weeks
- 1, 2 or 3 meals a day
FromPKR 4,960VIEW PLAN
Protein Meal Plan
High-protein, portion-controlled meals that help you lose fat while keeping your muscle.
- Weekly
- 2 Weeks
- 4 Weeks
- 1, 2 or 3 meals a day
FromPKR 6,710VIEW PLAN
Keto Meal Plan
Low-carb, high-fat and precisely balanced for rapid weight loss, with your body burning fat as its main fuel.
- Weekly
- 2 Weeks
- 4 Weeks
- 1, 2 or 3 meals a day
FromPKR 5,370VIEW PLAN
Salad Week
Seven days of fresh, generously portioned bowls that are different every day.
- Weekly
- 4 Weeks
FromPKR 3,500VIEW PLAN
Trial Day
A full day of meals delivered to your door, so you can taste the Nutriflex difference first.
- Low Carb
- Protein
- Keto
- Salad
- Corporate Lunch
FromPKR 800VIEW PLAN
COMPARE THE BIG THREE
Low Carb, Keto and Protein side by side, so you can pick with confidence.
| Plans | Low Carb | Keto | Protein |
|---|---|---|---|
| Best for | Weight loss | Rapid weight loss | Fat loss + muscle retention |
| Focus | Fewer carbs, balanced protein | Low carb, high fat | High protein, keeps muscle while you lose fat |
| Meals a day | 1, 2 or 3 | 1, 2 or 3 | 1, 2 or 3 |
| Plan lengths | Weekly, 2 Weeks, 4 Weeks | Weekly, 2 Weeks, 4 Weeks | Weekly, 2 Weeks, 4 Weeks |
| Starting from | PKR 4,960 | PKR 5,370 | PKR 6,710 |
| VIEW PLAN | VIEW PLAN | VIEW PLAN |
STAY LONGER, SAVE MORE
Low Carb, Keto and Protein plans come in three lengths. The longer you stay, the lower your price per week.
Start here
1 WEEK
The lowest price to get started. Perfect for building the habit and tasting the difference.
Save more
2 WEEKS
Pay less for every week while your new routine settles in and your results begin to show.
Best value
4 WEEKS
Our best weekly value, built for real, lasting results. The more you commit, the more you save.
Choose 1, 2 or 3 meals a day on every plan length.
NOT SURE WHICH PLAN?
Tell us what you want and we'll point you to the right one.
WHAT OTHERS ARE SAYING
Google review
Changed my life. Thank you Mr. Azeem for guiding me with my diet and meal plan and helping me lose so much weight.
Azan Khan
Google review
Best for diet meal plans with a great taste. Easy way to get fit without effort! Works greats for people working in offices. Highly recommended!!
Hammad Zafar
Google review
Best meals for best prices in Lahore.
Muhammad Mahin
Google review
Best food in town for weight loss. Good quality n quantity
Mr Javed
Google review
This Biryani and other food is on point. Very clean and nicely packed. Great taste, felt like it I was eating this meal at home. Good quantity and great quality.
Beenish Safiullah
Customer review
The best meal service in my opinion. Excellent customer service (it's so refreshing), great tasting meals and a wide selection so you never get bored.
Abdullah
Customer review
Tasty and nutritious meals delivered on time! My favourite choice of meal plan delivery so far.
Hasan
Google review
The food was delicious will order more soon
Abdullah Wahlah
Google review
Best hygienic food
Saud Sher Muhammad
Google review
Great food!
Noor W
HOW IT WORKS
Set your goals & we'll handle the rest with expert plans, flexible options & zero hassle for real results...
CHOOSE YOUR GOAL
Whether you want to lose weight, build muscle, or just save time, it all starts here. Lock in your goal and let us handle the rest.
BUILD YOUR PLAN
Pick your meals, set your preferences and skip or pause anytime. It's fast, flexible and always in your control.
DELIVERED FRESH DAILY
Enjoy chef-prepared meals delivered FREE to your doorstep. No stress. Just great food that gets you closer to your goals.
START WITH A TRIAL DAY
A full day of fresh meals, with no commitment. Taste the difference first, then choose your plan.
Plan Questions
How does Nutriflex work?
You choose a plan (Low Carb, Keto, or Protein) and the number of meals per day. We prepare fresh meals and deliver all meals for the day between 7:00 AM and 10:00 AM.
Which meal plans does Nutriflex offer?
Low Carb, Keto and Protein plans, plus Salad Week, Corporate Lunch and a Trial Day. Low Carb, Keto and Protein are available in 1, 2, or 3 meals per day.
Can I choose between Keto, Low Carb, and Protein?
Yes. Our nutrition team helps you select the most suitable plan based on your weight goals, lifestyle, and health conditions.
Do you provide customized meal plans?
Yes. Nutriflex offers personalized meal adjustments for dietary preferences, allergies, or specific health goals (subject to feasibility).
Is Nutriflex suitable for people with medical conditions?
Nutriflex plans can be suitable for conditions such as PCOS, high triglycerides, acidity, and hypertension, but we recommend consulting your doctor before starting any diet plan.
Are the meals freshly prepared?
Yes. All meals are freshly cooked daily, hygienically packed, and delivered on the same day.
What are the delivery timings?
All meals for the day are delivered between 7:00 AM and 10:00 AM.
Not sure which plan? Start with a Trial Day. TRIAL DAY